Healthy Cake Recipes for Any Celebration

When it comes to sweets and desserts, a cake is undoubtedly the favorite of many. However, many people avoid them because of being health conscious. The fat and calorie content of cakes, make this delectable dessert quite unhealthy. But by replacing these ingredients with healthy things, you can make the not so healthy cake, healthy. When you are out to fetch the best cakes in Dubai from the best bakery, you can ask the professionals there to keep the recipe healthy so that you bring a cake that is not only delectable, but also is not at all harmful for your health.

G’s is amongst h top bakeries where you can find some of the best cakes in Dubai that too made in a health conscious way. These recipes include fewer calories and fats, while aiming to provide important nutrients like fiber and vitamins. Let us take a look at a few of the healthy cake recipes and celebrate any occasion more healthily:

· Carrot Cake: This cake recipe eliminates the unhealthy substances including sugar, white flour and butter from the dessert. All these things are replaced by healthier substitutions like dates, whole wheat flour and bananas. You can also add a healthy dose of carrots, walnuts, coconut to bake a perfectly textured cake topped with honey sweetened cream cheese.

· Flourless Chocolate Cake: this is a simple chocolate cake recipe, but in place of white flour, whole wheat flour and baking chocolate is used. A punch of nutrition is added to the recipe by packing some healthy ingredients like eggs, coconut oil (in place of cream and butter), cocoa powder and honey (instead of sugar).

· Banana Cake: the banana cake recipe is made healthier with just replacement of the ingredients. The all-purpose white flour is replaced with a combination of corn floor and whole wheat flour in the ratio of 1:1 giving the recipe a nice crumby texture. For a healthy sweetness in the cake, stevia, ripe bananas and almond butter do the thing.

· Fruit-Only Cake: this one is the healthiest choice for celebrating any occasion. Ingredients like whole wheat flour, honey and lemon juice are the basic ingredients of this healthy recipe. You can add all kinds of fresh fruits like banana, strawberry, pineapple and apples to add a load of vitamins and mineral to this decadent cake recipe. Of course, you would need peeling and knife skills to make it perfect.

Mandatory health insurance Dubai: what should you know?

When it comes to health insurance in Dubai, then you should know that having one is mandatory for all the residents of Dubai according to the new legislature. Here we shall be taking a brief overview on the Dubai Law No. 11 of 2013 i.e. Dubai Health Insurance Law, which will help you to understand the health insurance policy in Dubai.


How are the employment relationships affected by the Dubai Health Insurance Law?

The employers are requested to sponsor the health insurances of their employees by the Dubai Health Insurance Law. This law is applicable not only for the companies in the mainland of Dubai, but also for the companies in the free zones here.

What happens if the Dubai Health Insurance Law is not implemented by the employer on time?

In the case where some employer is found to be not obeying the Dubai Health Insurance Law, they can face sanctions that may include financial penalties, or blocking the license of the company.


Who will be paying the premiums of the insurance?

Only the company’s employer is responsible to pay the premiums of the health insurance of his employees. These payments should not be deducted from the salary of the employees. they should be entirely borne by the company’s employer.


How much the health insurance does covers?

The minimum benefits of a health insurance, which includes basic health care services as well as emergency medical treatment within the entire United Arab Emirates should be covered by the policy. The basic insurance cover ranges from AED 500 to AED 700 per annum for each employee. Whereas annual claim limit is AED 150,000.


Before buying a health insurance in Dubai, you must make sure that the insurer has an official permission to give policies according to the Dubai Health Insurance Law. PIBCo or Pearl Insurance Brokers Company is Dubai is one of the best insurance companies here which can provide you every type of insurance policies at affordable prices.




fit out contractors dubai

Health Office Fit Out Contractors in UAE

Even after so many years, the old adage that ‘health is wealth’ still holds true. The value of health is realized only after getting ill and sick. Although there can be a variety of reasons, some tips and tricks remain common to not only remain healthy but also to regain the lost health. This is why more and more people are turning towards health services and clinics. This, in turn, has led to a major change in the health-care sector. In present times, health care services are developing and changing by leaps and bounds and so are the health care offices. One of the best and easiest options for these changes is hiring an experienced fit out contractors in Dubai.

With the help of an expert and experienced fit out contractor in Dubai, you can be assured that you will get the best interior design for your health office. One such experienced service provider is Subgate Interior Designs and Contracting. They have over 90 years of collective experience in designing and redoing the interiors of various health care offices.

Following are the points which must be kept in consideration while hiring a fit outs contractor in UAE:

· Careful handling of machines and instruments: the machines and instruments at such health care offices may be very costly and high-tech. These machines may need special care and precautions while handling and fitting. Not hiring an experienced and knowledgeable fit outs contractor may lead to damage to such machines, thereby adding up to the inconvenience along with the overall costs.

· Waiting area: Because of being a health office, you will be receiving mostly unhealthy or ill clients. To make them feel comfortable, the very first requirement will be to have proper seating arrangement. You may need to have a variety of seats so that you can make them sit without making them worried about any inconvenience. The fit out contractor needs to know and understand this point so that you don’t end up with a not so good interior setup and loss out.

· Space for display: a health office sometimes seems incomplete without display of related articles, information or awareness posters, etc. Therefore, such spaces shall be created in such a way that they not only look good and go with the interior design but also accommodate all the necessary articles to be posted. This can be done with the help of an expert fit out contractor only.

Legal Assistant

Why Legal Assistant Is A Must For Your Business

People, who own a business or planning to set up a business, do everything except hiring a lawyer for their firm. However, professionals at say that having a legal assistant is essential so that all the legalities involved with it are covered. is one of the most sought-after law firms in Dubai. According to the professionals at the firm, a legal assistant takes a lot of load off the shoulders of a business owner. Here are a few reasons why you need a legal assistant for your business –

1. They will assist in the business plan. A business plan needs some legal considerations and these considerations have to be met in order to avoid running into problems concerning the law.

2. They help in finding a name and trademark issues. They are aware of the legalities and trademark issues related to naming a company. They also know about patent rights. Therefore, they make no mistake in selecting a name for the company and thus ensure that it doesn’t face any legal problems. They also assist in reserving a proper domain name for the website.

3. They take care of legalities involved in new acquisitions, mergers and collaborations. They also help in creating partnership agreements, creating an LLC operating agreement, as well as a shareholder agreement. They also help in documenting the meetings with shareholders and submitting IRS forms.
4. They help the business owners with employee tax formalities such as acquiring an employee identification number.

5. They assist the HR professional in hiring new candidates (they check if the person is involved in illegal actions). They also help in contracting the vendors and in hiring contractors.

6. Legal assistants have the required knowledge to create contracts and creating important clauses in the agreements. They also know about creating buy-sell agreements.

Business Strategy Services For Health Businesses

Since nursing, ever increasing rules and regulations in a health care facility, usage of technological solutions, maintaining the electronic health records and other such factors have become the top priority for all those involved in a health business, therefore having a well planned business strategy is very essential for reaching success. You must take professional guidance of advisory firms that offers business strategy services. They can provide a relief from the various industry challenges involved in a healthcare business. Here we have a few effective strategies ensuring an efficient outcome.

· Communication between the employees: effective communication is an essential strategy according to the professional business strategy services providers. It is a must for the healthcare providers to have a reliable, secure and timely access to communication so that there is efficient care of patients and the organizational operations are carried on smoothly. You can make use of walkie-talkies for an effective communication among the staff that also is communication tool ensuring confidentiality. Mobile phone, which is a far better upgraded tool, can also be used for an effective communication. The communication tools are improving day by day with upgraded technology to maintain a certain balance between the efficiency and security of the communications. So you must always make use of such communication tools in your health care center.
· Maintaining electronic health records: Electronic health records (EHR) would not only help in keeping the administration streamlined, but also in improving the patient care. Therefore you must imply EHR strategy in your healthcare business. You can consider appointing an “EHR Leader” in each of the department of your facility, who can train every person on the new system of EHR thus maintaining all the records efficiently.
· Business analytics for greater efficiency: you must also involve Business analytics (BI) strategy in order to get improved outcomes for your healthcare business. However you require a strong data measures being entered regularly and accurately to take full advantage of raw numbers, conflicting information, or silo applications. This can help to figure out the best physicians of the hospitals, the best department and what kind of upgrade is required and where.
Experts of Adam Global business advisory firm can further assist you with business strategies to be used in a healthcare business.

Why do you need a family doctor?

According to the best law firms in Dubai, most people of unaware of the things that a family lawyer does. Family lawyer is usually known for being a professional who handles divorce matters. However, their duty is not restricted to divorce matters. They do a lot more than that! The duties of a family lawyer cover almost all the legal activities that involve a family. Right from pre-nuptial agreements to adoption, or even the dissolution of marriage.

Apart from the legal services, they also provide counseling for couples troubled with their marriage. They do so as the law makes it mandatory for the professional to help clients resolve their problems.

Best law firms in dubai

There are a lot of reasons why you should contact a family lawyer. Though the most common reason is divorce, there are several other reasons. They are –

  1. Child custody: The family lawyer will use all his/her technical knowledge and will help in negotiating with your partner so you get your child’s custody. They will ensure that the child gets to stay with the best parent.
  2. Support for the child:  If you don’t have your differences sorted out and if you don’t have enough resources to support the child, then the lawyer will see to it that the child gets support from both the parents through a proper documentation.
  3. Rights to visit the child: Most of the times, the parent who gets the custody, doesn’t allow the other partner to visit the child. A family lawyer will sort it out by helping you negotiate the visits.
  4. Adoption: Adopting a child requires you to undergo a legal process. A reliable lawyer will see to it that this process goes smoothly.

SM Law Firm is one of the best law firms in Dubai. The firm has expert lawyers who have an expertise to deal with any type of law and order cases. Contact for the best services

Colon Cancer Screening Can Save Your Life

Colon cancer is a cancer of the large intestines. This is the lower part of the digestive system that is in charge of gathering all the waste products and disposing of them from the body. Often the word, colorectal cancer, is used to describe the cancers which occur in the lower intestines.

Despite the fact that this cancer is very preventable it also ranks as having the second largest number of deaths due to cancer. There are several methods to keep a tab to defend prevent falling victim to this: cancer, talk to the best gastroenterologist in Dubai to get yourself a screening test.

Do you have a medical history

it is always advised to talk your close related to find out if there is any case of collateral call your rectal cancer in the family food stop if there are any certain cases, you should consult your family doctor and go for a regular screening from the age of 50.

Best Gastroenterologist in Dubai

Go for self-examination

Keep an eye on certain things like changes in your stool, if it turns black daddy or daddy, you may have there is a chance of having a problem, such as the presence of a hidden problem or blood in the stool. Talk to your family doctor before coming to any conclusions I was there could be many other possible do you sins for these abnormalities other than cancer.


Go for colonoscopy

your gastroenterologist can schedule a colonoscopy. This is a procedure recommended for both the woman and man above 50.


There are two choices of cleaning your colon before performing a colonoscopy. One is laxatives at home and another one is called colon hydrotherapy in the office.


During this procedure, the doctor will check for any polyps and signs of cancer or rectal diseases. This is done under general sedatives so that your gastroenterologist can remove the polyps and the samples will be sent for biopsy. Once you get your biopsy results, you can go for an appointment with a gastroentrologist near you.

Screening test and early detection of cancer in early stages can be cured and a person can lead a long and healthy life with the right treatment.


Opt for green methods of pest control


It is extremely important that we all adapt environmental friendly ways in every step we take. The same applies to pest control measures. It is very much important to adapt nature friendly methods for pest control. This sentiment is shared by Dubai pest control services too. They are coming up with some extraordinary environment friendly approaches that help in getting rid of pests.

But before that there are some measures we should take to avoid the problem in the first place. Like they say prevention is better than cure, we should try to avoid the problem as much as possible. There are a few things that we should always follow –

  • The best way to find out about space and control them before they get out of hand is to check for them from time to time. This can also be done by a pest control expert in Dubai. An expert can looks at different places and find out if there is any infestation.
pest control services in dubai
  • One environment friendly ways to avoid pests is  to eliminate Their food and living conditions.  without proper place to breed and no food to eat, pests find it difficult to survive.


  • A pest control expert will inspect your place and identify vulnerable areas so they can be taken care of. When such areas identified, they must be treated with extreme care.


  • Apart from all this, it is also very important that pesticide used are eco-friendly.

It is always best to go green and find environment – friendly measures to deal with pest. Early pests are beast dealt with eco-friendly measures. Our world and nature are extremely important for us and it is important to safeguard them from pests through natural measures. However, some infestations need expert interference. For the best pest control services in Dubai, arrive at Cosmo Pests

How lingual braces help build confidence ?

There are a lot of people who don’t feel very confident when they smile. The reason behind it is usually their oral problems. Professionals say that they usually solve this problem through implants. There are several people who regain their lost confidence through dental implants. In the past few days, there has been an increase in people opting for lingual braces in Dubai and the reason behind this is that they provide complete solutions to make them smile with increased confidence.

  1. They make you look more innocent and younger than your age.
  2. They are very effective for smile correction.
  3. With the braces on, you will have to stop or cut down on eating junk. This means that you will lose a lot of weight and make you thin.
Lingual braces in Dubai
  1. Lingual braces are the perfect way to enhance your facial features. They include your nose, lips and mouth. All the parts look different and much better towards the end of the treatment.
  2. The braces will not only enhance your look, but they will also correct your pronunciation and enhance your speech.
  3. People who have braces on cannot chew gum. This makes them look more classy.
  4. The braces will make the teeth straight. Straight teeth mean easier cleaning and brushing as compared to crooked, overlapping teeth. This means that you will have better oral health. Some orthodontists also say that it reduces the risk of a few heart related disease. However, it isn’t confirmed or proved yet.
  5. The best and most satisfying output of lingual braces is having perfectly aligned, white teeth.

Are you someone suffering from oral problems? Are your crooked teeth hindering your beautiful smile? Stop worrying because you can find a solution with dental implants. Approach the experts at dental care Dubai for exceptional services. Contact us to know more about dental implants.

How to Select the Right Hospital for Your Treatment

Hospitals are centers for heath care that are provided by professional nurses and physicians. Choosing a quality hospital for your treatment is what enables to get quality services. Choosing a good hospital on the other hand enables you to get well quickly as compared to when you are treated by unlicensed or unauthorized nurses and doctors. There are those things that you need to take into consideration so that it can be easy for you to choose a good medical centre.

There are several hospitals across the world and therefore when you are looking for a good hospital ensure you do thorough search and avoid those hospitals that don’t have all the required facilities and experienced doctors. The reputation that hospitals have is a very important factor that you need to use in order to get the right hospital. Some of the factors that you need to take into consideration in order to choose the right hospital for your treatment are.

  • Read more reviews

Reading reviews on the websites and on notice boards and websites is very important and it can enable you to get the right medical centre with quality services. Also ensure you look at the ratings that various hospitals are given as this will enable you to know if the services provided here are of high quality or not. Ensure that the agencies rating these hospitals are licensed to do so and are competent in rating hospitals because we also have the fake ones. Hospitals websites and the social media sites are the best places where you can reliable reviews about various hospitals. Patient experiences that you find on this websites are very crucial as they will help you to know the kind of treatment that you will get in a certain hospital. The decision you make should solely come from the reviews that you read.

  • Hospital reputation

The reputation of a medical centre should be another very important factor that needs to be looked at because not all hospitals have a good reputation. Hospitals are rated differently depending on the kind of staff that they have, the resources that they have for treatment and the costs that they charge patients. In fact when we talk about the reputation of a hospital we are referring to the reputation of the doctors in terms of education and their experience. Most people would like to go to a hospital with professional and experienced doctors because here you are assured to get quality medical attention.

  • Visit the hospital yourself to enquire some things

Visiting the hospital yourself is very important because it will enable you to know some important things such as do they offer services 24 hours, is there advance booking, are there doctors who are on call when needed, is the family allowed to be with you while in hospital, the kind of follow up care provided here and any other services that may be provided in the medical facility where you want to be treated.